I am so happy to see this work in progress completed at this stage. After decades of studying meditation and meditation techniques I wanted to share some insights. A Human, Being is a look at how we attend to and process the stream of thought and how this relates to our conditioned reactions to life. The focus on the world of streaming thought prevents us from directly noticing what’s in proximity to body and breath. It’s the difference between living in a world of fantasy and delusion or living in direct attention to exactly what’s in the environment I dwell. Available in paperback and eBook format.
Visions of a People's Dharma 