Absence and Zen

I sit in the mornings and have a window in front of me with a view of the neighborhood. During the past few weeks, I have noticed all the Christmas decorations blazing in the early mornings, until December 26, when they all went out. The Holiday of Peace and Love was done for another year.... Continue Reading →

Tao of Dharma

After sitting yesterday, I experienced one of those unplanned interactions that held a lot of meaning. Three of us had this dharma exchange in the parking lot while freezing our butts off. Hugh, Lisa, and I were discussing the perspectives that we are NOT in control of life's flow and the reality that thoughts are... Continue Reading →

Trust Your Process Zen

I am constantly reminded about how amazing we are as humans in the process of living life. During the past year there have been truly impactive events that shifted my perspectives on life. (Sitting in meditation isn't the only way to gain wisdom!) The death of two close friends, the dissolution of two relationships, medical... Continue Reading →

Wind and Tao

Walking this morning at dawn I stopped for a second and listened to the wind as it sang in the bare branches of the woods near the house. It offered chills of joy and perhaps something else that's a little harder to place in a container of words. I remembered as a child I had... Continue Reading →

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