“Trying to avoid sadness is trying to avoid life.” – Maxine Lagace
Feeling sad is often considered something to be avoided and rejected, but sadness needs its space, a place to breathe, an acknowledgement of presence. It doesn’t disappear, it becomes diluted and pales in the shadows of shifting attention. But it’s there, a memory, a reminder, a message, a story that’s an integral part of a Human, Being. Something to be embraced and experience, not hidden or avoided.
I don’t have many beliefs, but one of them is we are equal to our own lives, everything has value when seen in certain perspectives.
Bryan Wagner
Visions of a People's Dharma 
The life of a human
can cover a wide range
of events and experiences
contain
Joy, suffering and distress are part of it
what, a human
of bad memories
don’t want to let it come up
that’s everyone’s decision
life wants
that we
The life
experience consciously
the measure of value
for his life
every human being must
set for themselves
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